planly
Tuesday dinnerSpinach & feta omelette
15 minServes 2
For the evenings when you’re hungry and don’t want to spend long in the kitchen.
- Eggs4
- Feta80 g
- Spinach80 g
- Cherry tomatoes120 g
A little less to figure out
Make food
the easy part.
Start with a meal you love. Find a few more for the week, see what you already have, and get your shopping sorted.
9:41
planly
Your week
Inspired by your meal photo
Lemon chicken bowl
Tonight · 25 min
Tomorrow · 15 min
Spinach omelette
Your shopping list
- Avocado
- Lemons
- Chicken breast
Interactive product preview
Try changing the plan.
Something else for Tuesday? One more person for dinner? See how the week comes together.
Cooking for
Tuesday dinnerTo buy
For 5 dinners, 2 people
≈ $70.85sample price, 21 items
Produce
- Avocado1
- Baby potatoes400 g
- Basil1 bunch
- Cherry tomatoes120 g
- Green beans200 g
- Lemons· 2 meals2
- Parsley1 bunch
- Peas150 g
- Scallions1 bunch
- Spinach80 g
- Tomatoes400 g
Protein
- Chicken breast· 2 meals550 g
- Salmon fillets2
Dairy & eggs
- Cream100 ml
- Eggs· 2 meals6
- Feta80 g
- Parmesan40 g
Pantry
- Brown rice150 g
- Jasmine rice150 g
- Soy sauce30 ml
- Spaghetti200 g
Already at home?
Sample meals and illustrative prices. Your plan will depend on your preferences.
- 01
Start with a meal you love
A dinner you’d happily eat again is enough to get going.
- 02
Shape a manageable week
Pick a few more meals around your taste, store and budget. Change them whenever the week does.
- 03
Know what to buy
One list with your meals combined and what you already have left off.
Product preview
Know what belongs in the basket.
Check what you have, bring together what you need, and keep your list useful as the week changes.
- Used in recipes
- ≈ $14.35
- Packages to buy
- ≈ $29.95
Sample prices for two dinners. You buy whole packs, so the basket costs more than what the recipes use, and the rest stays for later.
1 · Two recipes, one ingredient
Lemon chicken bowl300 g
Chicken fried rice250 gChicken breast
Need 550 g → 2 × 500 g pack
≈ $13.00 to buy · ≈ $7.15 used
2 · Already at home
Eggs
Fried rice needs 2 · you have 6
Moves to Already have. Nothing to buy.3 · Swap lemon chicken for curry
- Avocado
- Brown rice
- Lemons
- Parsley
- Chickpeas
- Cilantro
- Coconut milk
- Sweet potato
Chicken stays on the list, at 250 g, because the fried rice still needs it.
Product preview
A plan with room for real life.
Some nights you cook. Some nights you’re out. Some nights yesterday’s dinner does the job.
Tue · Quick meal
Spinach & feta omelette
15 min
There might be dinner in there.
A few eggs, some spinach, those tomatoes you meant to use. Find something worth making with what’s already at home.
Spinach & feta omelette · 15 min
You have: Eggs, Spinach, Cherry tomatoes
Still need: Feta
Spinach shakshuka · 25 min
You have: Eggs, Tomatoes, Spinach
Still need: Crusty bread
Creamy tomato pasta · 20 min
You have: Tomatoes
Still need: Spaghetti, Basil, Parmesan, Cream
Keep track, if that’s your thing.
A simple place to log your meals. Use it when it helps. Skip it when it doesn’t.
Today
≈ 990 kcal, estimated
- ≈ 280
Breakfast
Greek yogurt & berries
- ≈ 520
Lunch
Lemon chicken bowl
- ≈ 190
Snack
Apple & almonds
This week, maybe
More looking forward
to dinner.
A few answers
Wondering about something?
- Deciding what to cook, putting together a few meals for the week, working out what to buy, and using what’s already at home. There’s a simple food log too, if you want it.
- A photo of a meal you love is the easiest way in. It gives Planly a feel for what you enjoy, and your tastes, usual store and budget shape the rest.
- That’s the idea in the preview above: plan the nights you’re cooking and leave the rest. We’ll share more about how flexible planning works as Planly gets closer to launch.
- Yes. Tell Planly what’s in your fridge and you’ll get meal ideas that use it, with a clear note of anything you’d still need.
- No. Prices on this page are samples, not real store prices. In Planly, costs and calories are estimates, and what you pay depends on your store and what’s in stock.
- Not at all. The food log is there if you find it useful. Skip it and just enjoy planning, shopping and cooking.
- Planly isn’t available to download yet. Early-access signup isn’t open right now either, so we can’t save your email just yet. Check back soon.
One less thing to figure out.
Something good to cook. A plan for the week. A clearer idea of what to buy.
Tonight
Lemon chicken bowl
25 min · serves 2